ТЕМА
On food we eat, On habits we follow, On the lifestyle we live, On ecological situation.
Regular meals Physical activity Sleeping 7-8 hours a day Following a healthy diet
We need all the ingredients
RECIPES TO LOOK GREAT Cut out snacks and desserts Eat less red meat Eat wholemeal bread Dont eat at night Use low-calorie foods
Physical inactivity Chaotic lifestyle Irregular meals Drinking alcohol Smoking Obesity
Popular leisure activities Do aerobics and yoga Walk in any weather Go cycling Go in for sport Exercise more
Traditional Russian Food Borshch Blini Pelmeni Pirozhki Okroshka
Traditional British and American Food Haggis Cornish pasties Christmas Pudding Roast turkey