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Russian Bath Russian bath makes us healthy and gives us a sense of strength. Even in ancient times doctors valued effect of a bath on peoples health.
A Public Opinion Poll buy sweets instead of healthy food dont eat meat and fishImportant!!! Meat Meat- helps you have a strong and healthy body by providing protein, iron and several B vitamins. Fats and sugar Fats and sugar are fast sources of energy.
A Public Opinion Poll have bad eyesight have curvatures of the spineImportant!!! Fruit and vegetables Fruit and vegetables help them have good eyesight Morning exercises, sleeping on a hard bed and a right seat Morning exercises, sleeping on a hard bed and a right seat at the desk would help them.
Advertising of Iodomarin Pills of Oidomarin will help you. Youll get rid of fatigue with the help of it. That drug is a very good remedy for development of mental abilities. Youll be very energetic during the day.
McDonalds Fast Food Medical research shows that people eating fast food have high level of cholesterol in their blood. And as for a liver after three months of fast food it can look like a liver of an alcoholic. Wed better eat эчпечмак!
Kolobok This is a glass of milk. Dairy builds strong teeth and bones by providing calcium. Milk is so useful.
Kolobok Carrot will give you some power and help you have healthy gums and teeth, good eyesight by providing Vitamins A and C.
Kolobok Apples contain iron and vitamins. Apples are fast sources of energy.
Kolobok Here is condensed milk. It is like cream candy.
The rules Get up early and go to bed early to keep fit.
The rules Take regular exercises to keep fit.
The rules Take a cool/cold shower to keep fit.
The rules Eat healthy food to keep fit
The rules Never smoke to keep fit.
The rules Clean your teeth every morning and every evening to keep fit
The rules Wash your hands before you eat to keep fit.
Dont forget: Too little food makes you thin.
Dont forget: Too much food makes you fat.
Dont forget: The wrong food makes you ill.
Dont forget: The right food keeps you well.
Dont forget: Too many sweets are bad for you especially for your teeth.
Thank you for your attention.