Bread is the staff of life. Content: Introduction Benefits of bread Harm of bread Conclusion.

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Bread is the staff of life

Content: Introduction Benefits of bread Harm of bread Conclusion

Introduction All people eat bread. Since ancient times bread has been the main food for many peoples.It is the most sacred kind of food, a symbol of prosperity, abundance and well-being

Benefits of bread The bread contains almost all the necessary nutrients. These are carbohydrates, vegetable protein, fiber, fats, vitamins and minerals. regular use of bread containing bran, helps reduce the risk of stomach diseases, and also normalizes cholesterol and metabolism

Harm of bread Everything is good in moderation. If there is a lot of bread there may be problems with the heart, stomach, also increases the risk of diabetes. It is not necessary to eat bread to those who are obese.

Some interesting information In order to bake bread people work 120 different professions. Every day 100,000 loaves of bread are baked.

Conclusion Bread is a product that is found on the table of each family. Try to choose bread from wholemeal flour.

Thanks for your attention!