On food we eat, On habits we follow, On the lifestyle we live, On ecological situation.
Regular meals Physical activity Sleeping 7-8 hours a day Following a healthy diet
We need all the ingredients
RECIPES TO LOOK GREAT Cut out snacks and desserts Eat less red meat Eat wholemeal bread Dont eat at night Use low-calorie foods
Physical inactivity Chaotic lifestyle Irregular meals Drinking alcohol Smoking Obesity
Make up sentences Loss of memory Heart disease Pneumonia Headache Cough Slow reaction Smoking Taking drugs Drinking alcohol CAUSES
Popular leisure activities Do aerobics and yoga Walk in any weather Go cycling Go in for sport Exercise more
Less smokers in Britain now
Traditional Russian Food Borshch Blini Pelmeni Pirozhki Okroshka
Traditional British and American Food Haggis Cornish pasties Christmas Pudding Roast turkey
Questions for discussion What does our health depend on? What does our health depend on? What good and bad habits do you know? What good and bad habits do you know? What habits do you follow? What habits do you follow? Have you got any health problems? Have you got any health problems? Why are bad habits dangerous? Why are bad habits dangerous?